white clouds over the mountain

Ola Pantila Wellness

Empowering women through 1:1 functional health coaching to achieve optimal health through personalized, science-backed wellness protocols and guidance.

No More Symptoms, Just Solutions: Embrace Lasting Wellness

For years, I dreaded my period. The pain and mood swings were so intense that it affected my work and relationships. I tried everything my doctor suggested, but nothing seemed to truly help. That’s when I found Brooke. She helped me understand the root of my hormonal issues and guided me with changes that were simple but life-changing. Within a few months, I was shocked — my periods were no longer painful, and my moods felt steady. I finally feel in control of my body and my life.

Claire T.

I used to avoid eating out or going out with friends because I never knew how my stomach would react. The bloating and discomfort were so bad that it was hard to enjoy life. Brooke listened to my story and helped me identify food sensitivities and heal my gut step by step. After just a couple of months, I felt like a new person. I can now eat without fear and feel confident being out with friends. It’s such a relief to not be held back by my gut issues anymore.

Olivia G.

★★★★★
★★★★★

Where Your Health Is My Passion

green vegetable beside ceramic bowl
green vegetable beside ceramic bowl

Imagine waking up every day feeling exhausted, no matter how much sleep you’ve gotten. Your digestion feels unpredictable — some days it’s bloating and cramping after meals, other days it’s uncomfortable constipation or the urgency of diarrhea. You battle with constant fatigue, brain fog that makes it hard to focus, and mood swings that leave you feeling out of control and disconnected from yourself and those around you.

Hormonal imbalances can show up as persistent PMS, irregular or painful periods, or even sudden weight gain that’s impossible to shift. You may struggle with stubborn acne, hair loss, or feel your skin losing its glow. On top of it all, there’s the frustration of feeling unheard by doctors who don’t take your symptoms seriously or dismiss them as ‘normal.’

Life is too short to navigate these challenges feeling lost, alone, or misunderstood. The longer gut and hormone imbalances go unaddressed, the more they can rob you of your energy, joy, and confidence. You deserve a practitioner who will take the time to truly understand your symptoms and guide you toward holistic healing. With the right support, you can restore balance, break free from the cycle of discomfort, and reclaim a vibrant, symptom-free life

Transform Your Health with My Root-Cause Restoration Method

3 Core Results You Can Expect:

Symptom Relief at the Root: Address core imbalances, not just symptoms.
A personalized Health Blueprint: Customized lifestyle, nutrition, and supplement plans rooted in advanced lab insights.

Empowered, Lasting Wellness: Gain the knowledge and tools to understand your body’s signals and maintain lifelong health.

With my Root-Cause Restoration Method, we’ll work together to uncover the hidden issues and create a sustainable health foundation designed uniquely for you.

Restore Hormone & Gut Health
Through my Root-Cause Lab Analysis, we’ll uncover the hidden imbalances affecting your hormone and gut health. This personalized approach uses targeted lab testing and data-driven protocols, designed to resolve symptoms and restore balance with precision.

Revitalize Energy & Wellness
Achieve optimal energy and vitality with the Whole-Body Vitality System, a comprehensive lifestyle plan tailored to your unique needs. By incorporating strategic nutrition, exercise, lifestyle habits, and supplementation, we’ll create a foundation for lasting vitality and resilience.

Achieve Lifelong Health
With the Empowered Health Mindset, you’ll gain the tools to understand and interpret your body’s signals. This framework combines mindset work with education, empowering you to sustain wellness independently for a lifetime.

Build Resilience Against Future Health Challenges
Through my Preventative Wellness Protocol, we focus on fortifying your body against future health issues. This process identifies and addresses potential weak points, helping you build resilience and maintain strong, adaptable health in the years to come.

Listen I get it...

Our bodies communicate with us, it's about learning how to listen.
"

I know how life-disrupting hormone and gut health issues can be, and I’m dedicated to helping you find lasting solutions. As a Board Certified Holistic Health Practitioner specializing in root-cause healing, I approach health as a deeply interconnected system, prioritizing sustainable wellness over temporary fixes. With over ten years of experience in the wellness field, I hold certifications from The Nutritional Therapy Association and Functional Diagnostic Nutrition, allowing me to provide an effective, science-backed approach to healing.

My background is unique in combining extensive training in both Holistic and Western medicine. I hold bachelor’s degrees in Exercise Science and Nursing, and for the past five years, I’ve served as a critical care nurse across eleven different medical units, from Emergency Medicine and Intensive Care all the way to Transitional Care. This hands-on experience has allowed me to see a full spectrum of health challenges, sharpening my insight into how the body functions under stress and how it can recover.

With this blend of expertise and personal experience in my own health journey, I’m uniquely equipped to guide you on a customized path to balance and vitality. I believe our bodies have an incredible capacity for healing — when we listen to their signals and address root causes. Together, we’ll take a functional, holistic approach that truly supports your wellness goals for the long term.

Brooke Pantila Board Certified FDN-P, NTP, BS, RN

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My Story

My story starts after college, I decided I wanted to quit the pill cold turkey. I immediately started dealing with a slew of debilitating health issues.

I had gone from toned and trim to gaining 30 lbs, extremely bloated, full body rashes, and a multitude of digestive issues.

I was overwhelmingly fatigued. Dealing with severe hair loss, painful and irregular periods.

My face had blown up like a balloon. I developed a puffy “moon face” and worsening acne.

Testimonials

Discover what our clients have to say about their wellness journey with Brooke.

“I finally feel like myself again!”
After struggling with constant fatigue and hormonal imbalances for years, Brooke's personalized approach helped me identify my root issues. I’ve lost weight, my energy is back, and my moods are stable. I can’t thank her enough!

Joy F.

★★★★★

“I was skeptical about functional health coaching, but it changed my life.”
I was hesitant to invest in my health after so many failed attempts, but Brooke’s thorough lab testing and customized protocols made all the difference. My digestion is normal, and my skin has cleared up completely!

My symptoms were dismissed by doctors for years.”
I felt unheard until I started working with Brooke. Her detailed assessments and compassionate approach validated my struggles and provided real solutions. I’m now on a path to lasting wellness!

★★★★★
★★★★★

Hellen O.

Jade B.

If you're dealing with...

- weight gain

- menstrual irregularities (PMS, anovulation, pre-period spotting, etc)

- acne or other skin issues

- hair loss/thinning or hirsutism

- insulin resistance

- digestive issues (constipation, bloating, etc)

- cold hands and feet

- slowed metabolism/low body temperature

- fatigue

- headaches

- high cholesterol

- appetite changes

- brain fog

- anxiety or insomnia

- thyroid dysfunction

- ovarian cysts or endometriosis

- breast tenderness

+ much more

Then my 1:1 services are for YOU!

white clouds over the mountain

How It Works

1:1 Consultation

Brooke will begin by thoroughly assessing your health history, current symptoms, and overall goals to create a personalized, step-by-step roadmap designed specifically for you and your lifestyle. This starts with an initial assessment and the completion of a detailed health questionnaire.

a couple of people sitting at a table with cups of coffee
a couple of people sitting at a table with cups of coffee

Root-Cause & Data Driven Functional Lab work

Lab Testing and Protocol Creation

After your initial consultation, Brooke will identify the exact lab tests you need. The lab kits will be sent directly to your home, and after collecting your samples, you will use the prepackaged label to send them directly to the lab.

Once your results are in, Brooke will thoroughly review them and record a detailed video explanation that you can rewatch as many times as you need. Based on the results, Brooke will curate a customized nutrition, supplement, exercise, and lifestyle protocol tailored specifically to your needs, targeting your health goals.

Implement & Let The Transformation Begin!

Ongoing Support and Transformation
With Brooke guiding you every step of the way, you’ll experience the transformative changes that come from a personalized approach—far beyond the one-size-fits-all models you may have encountered in the past. By blending education, empowerment, and practical strategies, Brooke will help you nurture both your body and mind, guiding you back to the best version of yourself and saying goodbye to those pesky symptoms.

Connect with Brooke on Instagram @olapantilawellness

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No More Symptoms, Just Solutions: Embrace Lasting Wellness

At Ola Pantila Wellness, we believe that true health goes beyond simply treating symptoms. Our unique approach focuses on identifying the root causes of health issues through personalized, science-backed protocols. Unlike conventional methods, we take the time to understand your unique health journey, providing you with the tools and insights needed to achieve lasting wellness.

What sets OPW apart is our commitment to empowering you. We use advanced lab testing to uncover imbalances in your body, enabling us to create tailored wellness plans just for you. Our holistic approach addresses not only physical health but also emotional and lifestyle factors, ensuring a comprehensive path to vitality. With Brooke, you’re a partner in your health journey, equipped to reclaim your energy and well-being.

Frequently asked questions

WHAT DOES OLA MEAN?

Going back to my roots, in Hawaiian "ola" signifies health, well-being, recovery, healing, and thriving — all terms that encapsulate vitality. ​Ola Pantila Wellness strives to represent just that, a renewed hope for health, healing, and well-being. I believe in looking at your health as an interconnected system rather than isolated symptoms. ​My focus is on finding lasting solutions by combining natural remedies and your personal health information to design a tailored protocol just for you. I strive to make sure you feel truly heard and appreciated by offering supportive and individualized care throughout your journey. My goal is to not only to address your current health issues but to build a strong foundation for your long-term well-being, helping you reclaim and maintain your best self!

ARE CONSULTS IN-PERSON OR VIRTUAL?

All one-on-one consultations are held virtually through a HIPAA-compliant platform that ensures your privacy and facilitates seamless communication.

WHAT IS YOUR HEALTH BACKGROUND?

I am a board-certified Holistic Health Practitioner with specialized certifications from Functional Diagnostic Nutritional Therapy (FDN) and the Nutritional Therapy Association (NTA). My educational background includes bachelor's degrees in both Exercise Science and Nursing. I bring over five years of experience as a critical care nurse to my practice.

WHAT IS THE BENEFIT OF 1:1?

With one-on-one support, you receive my full attention and expertise to create the optimal plan for accelerating your health journey and achieving your goals. I assess your daily routines and guide you toward strategies that promote success, eliminating the need for any guesswork on your end. Many clients have found relief from long-term struggles and pain through my assistance.

WHAT RESULTS CAN I EXPECT?

While I cannot guarantee specific results, I thoroughly address a multitude of areas of wellness to boost your chances of success. Many clients experience transformative changes, finding relief from long-standing symptoms and years of struggle. For others, I offer valuable support on their ongoing health journey. Approximately 95% of my clients notice symptom improvement within the first three months. Although results can't be promised, I am dedicated to delivering exceptional and comprehensive care.

Your commitment along with my expertise often lead to transformative outcomes, such as reducing inflammation, overcoming conditions like PCOS, SIBO, and IBS, restoring menstrual cycles after years of amenorrhea, and achieving pregnancy after prolonged infertility, plus many more!

DO YOU TAKE INSURANCE?

Sadly, integrative care is not covered by insurance. However, my clients often save thousands by working with me rather than continuing to spend on ineffective treatments elsewhere.

Although my comprehensive approach may involve a higher initial cost, I strive to make my services as affordable as possible. I dedicate considerable time to understanding your individual health needs, unlike the average primary care visits that last about 20 minutes annually. I thoroughly invest in assessments, detailed lab testing, and personalized nutritional guidance, all aimed at providing a thorough exploration of your health to achieve meaningful, long-term improvements.

DO YOU DIAGNOSE OR TREAT?

I do not diagnose or treat diseases, but you can work with me if you have one or more conditions. I provide information on alternative treatment options that you can discuss with your doctor. It’s important to understand that my role is not to replace your primary healthcare professional. The guidance I offer is not a substitute for medical advice, so I encourage you to maintain ongoing care with your primary care provider while we work together.

What results can I expect to see when working with you?

For a lot of my clients, they see a 180 degree, life-changing experience that provides relief from a long list of symptoms and multiple years of struggle. For others I provide a helpful stop in their continued health journey. Roughly 95% of my clients see symptom reduction within the first three months. While I cannot guaranteee results, I am always comitted to providing the very best and most comprehensive care.